Mark it spam or junk mail or whatever in you mailbox and forget it. If you want first forward it to scam@mcafee.com and they will try to shut down the email they are using
Yes, up here in Seattle, where I have very very fast internet, I am experiencing the same problems as you, timing out and when able to stay connected, getting almost nowhere on the web board.
Earlier today, I couldn't even get connected. I would get messages saying that there were already too many folks online, or something like that.