Roo Posted May 8, 2021 Report Share Posted May 8, 2021 Hi again. I am new to the area. I suffer from complex PTSD and am having anxiety and insomnia not to mention horrible nightmares. This the reason I posted about cbd earlier. I have found a licensed talk therapist. Looking for an emdr practitioner and some cbd. My body responds to Indica. I don't want pharmaceuticals. I used to make my own RSO in the states. After 2 weeks with 1 to 3 hrs sleep, I need some rest. I am exercising, using relaxation and mindfulness techniques all to no avail. Thanks for any direction. Quote Link to comment Share on other sites More sharing options...
Holalola Posted May 8, 2021 Report Share Posted May 8, 2021 Try the other board...Inside Lakeside. Good luck! 3 Quote Link to comment Share on other sites More sharing options...
Alli Posted May 9, 2021 Report Share Posted May 9, 2021 4 hours ago, Roo said: Hi again. I am new to the area. I suffer from complex PTSD and am having anxiety and insomnia not to mention horrible nightmares. This the reason I posted about cbd earlier. I have found a licensed talk therapist. Looking for an emdr practitioner and some cbd. My body responds to Indica. I don't want pharmaceuticals. I used to make my own RSO in the states. After 2 weeks with 1 to 3 hrs sleep, I need some rest. I am exercising, using relaxation and mindfulness techniques all to no avail. Thanks for any direction. tonirahman.com Toni Rahman is a good EMDR specialist. Quote Link to comment Share on other sites More sharing options...
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