Roo Posted May 8, 2021 Report Share Posted May 8, 2021 Hi again. I am new to the area. I suffer from complex PTSD and am having anxiety and insomnia not to mention horrible nightmares. This the reason I posted about cbd earlier. I have found a licensed talk therapist. Looking for an emdr practitioner and some cbd. My body responds to Indica. I don't want pharmaceuticals. I used to make my own RSO in the states. After 2 weeks with 1 to 3 hrs sleep, I need some rest. I am exercising, using relaxation and mindfulness techniques all to no avail. Thanks for any direction. Quote Link to comment Share on other sites More sharing options...
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